TRY OUT EMEALS & GET 30% OFF WITH THE CODE KETOGENIC: http://emeals.com/keto
Fat loss, low carb and how to do intermittent fasting for weight loss with Dr Cecily Anne.
-How Dr. Cecily incorporates intermittent fasting and got to her best weight and size
-Her practice of intermittent fasting
-Her top tips for incorporating intermittent fasting
And much more!
@fastingworkgirl on instagram!
This episode also features an interview with Fast Keto show sponsor eMeals.com. Former Southern Living Executive Editor Scott Jones joins us to talk about using tech to make meal planning simpler as well as the service they offer. Also covered:
-Tips to make weekly dinners easier
-Planning is essential to saving time and success
-How the eMeals app works
Visit www.emeals.com/keto and get 30% off a subscription using the code “KETOGENIC”.
Follow @ketogenicgirl on instagram for the latest posts and show updates.
Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members
Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook